Diets based on blood type

BLOOD GROUP O 
Blood type O is the most ancient blood types in human history. Gene for blood group O evolved at a point when human civilization shifted from hunting and living moving into an agricultural community that settled in one place.Behavior: Energy & not easily discouragedProblems faced: Diabetes, bowel and digestive problems, poor circulation, back pain danbelakang, obesity, high cholesterol, high blood pressure, high uric acid levels, cancer, gout, heart disease, clogged arteries.Diet: Foods high in protein and less carbohydratesVery Helpful (food that acts as a drug)Broccoli, sweet potatoes, pumpkin, lettuce, seaweed, radish china, blueberries, cherries, guava, curry spices, peas, red beans, all kinds of onion, seaweed, ginger, kailan, turmeric, meat (beef, buffalo, deer , sheep, calf)Neutral (food that acts as food)Carp, eels, lobster, tuna, sardines, shrimp, eggs (chicken, duck), butter, beans (black, red, green beans, soybeans), tempeh, tofu, soy milk, oatmeal, rice, rice cakes, bread, rice, wheat flour, eggplant, tomato, pumpkin, meat (chicken, ducks, goats, geese, turkeys, rabbits)Avoid (food that acts as a poison)Pork, squid, cuttlefish, clams, frogs, octopus, eggs (goose, quail), ice cream, cheese, cow milk, yogurt (all kinds), coconut oil, turtle oil, corn, corn, broccoli flowers, nuts land, cashews, pumpkin seeds, laichi, potatoes, cucumbers, cauliflower, mushrooms, cantaloupe, mandarin oranges, bananas, bitter melon, white wine, soy sauce, coffee, liquor

BLOOD GROUP A
 Blood type A is the first man to run the farming activities because the ancestors have been living settled and no longer like to fight.Behavior: Responsible & romanticProblems faced: Lost patience yourself or irritability, excessive sebum seepage, heart disease and blood vessel problems, cancer and ulcer, gastric, kegemukkan.Diet: Food & reduce fat high carbohydrateVery Helpful (food that acts as a drug)Spinach, broccoli, carrots, mushrooms goldfish, peanuts, beans, nuts / soy milk, tofu, tempeh, rice flour, blueberries, olive oil, carp, sardines, (Snails, pineapple juice, mango, banana, orange lime & citron).Neutral (food that acts as food)Tuna, chicken and duck eggs, quail eggs, sesame seeds, sunflower seeds, peas / peas, corn, tapioca, wheat bread, pumpkin, onion, cucumber, taro, grape (all kinds), melon, cantaloupe, pears , pomegranate, kiwi, dates, strowberi, persimmon, guava, Meat (chicken, ostrich, turkey, grouse, pigeon)Avoid (food that acts as a poison)Meat (beef, buffalo, sheep, ducks, geese, rabbits, partridge), lobster, octopus, crabs, eels, frogs, shrimp, squid, butter, cow's milk, cheese, ice cream, milk, pure, pickles, eggplant, tomatoes, yams, potatoes, oranges, coconut / coconut milk, honey melon, banana (king), papaya, pare, soda water.

BLOOD GROUP B
 Blood group B key is balance. Man blood group B to grow and develop both through what has been provided by the world of animals and plants. This means that blood group B showed a sophisticated ability in the course of evolution.Behavior: Adaptation & analyticsProblems faced: Damage to the nervous system, trouble-quality sleep, headaches and migraines, liver and biliary tract diseases, menstrual problems, spinal pain, kegemukkan, heart disease.Diet: Milk & dairy productsVery Helpful (food that acts as a drug)Marine fish, cow's milk, cheese, buburgandum, Essene bread, rice cakes, broccoli, sweet potatoes, carrots, cauliflower, eggplant, green tea, meat (goat, sheep, rabbits, deer)Neutral (food that acts as food)The squid, carp, tuna, butter, cheese, eggs, chicken, red beans, chickpeas, rice flour, bread, rice, spinach, broccoli, lettuce, cucumber, pumpkin, potatoes, cabbage, mangoes, melons, oranges, pears , dates, guava, Meat (beef, buffalo, turkey, calf liver)Avoid (food that acts as a poison)Meat (duck, chicken, geese, grouse, pigs, horses, snails, crabs, snails, eels, frogs, octopus, lobster, ice cream, eggs (duck, goose, quail), peanuts, wheat bread, tomato, pumpkin, corn, avocado, pare, pomegranate, coconut / coconut, persimmon, starfruit, pears, water, soda, alcoholic beverages.

BLOOD GROUP AB

Blood type AB is the blood group of the most modern and less than 1,000 years old, rarely (5% of the total population), and are biologically complex. Since you bring anti-gene A and B.Behaviour: Smart & patientProblems faced: Flatulence heart disease and blood vessel problems, cancer, kegemukkan, quality sleep difficulties, sore joints and bones.Diet: Can adjust to various types of foodVery Helpful (food that acts as a drug)Sardines, tuna, goat's milk, egg white (chicken), ricotta cheese, sour cream (low calorie), green tea, red wine, meat (lamb, rabbit, turkey),Neutral (food that acts as food)The squid, carp, tuna, butter, cheese, eggs, chicken, red beans, chickpeas, rice flour, bread, rice, spinach, broccoli, lettuce, cucumber, pumpkin, potatoes, cabbage, mangoes, melons, oranges, pears , dates, guava, ostrich meat,Avoid (food that acts as a poison)Meat (beef, buffalo, chickens, ducks, geese, pigs, deer and horses), lobsters, crabs, frogs, butter, ice cream, duck egg, black beans, pickles, corn, star fruit, pomegranate, bitter melon, banana, coconut, persimmon , guava, mango, tomato sauce, coffee, soda, alcoholic beverages.

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